Community. That's Our Philosophy.

At Stomping Grounds, we believe in creating an inclusive atmosphere where every individual feels like they belong. Whether you’re a regular gym buff, occasional runner, college athlete, busy mom or someone who has never stepped foot in a gym, all are welcome. We take a science-based approach to fitness and our objective is to provide you not only the knowledge and the tools to yield the results you’re looking for but to help motivate you to stay on track along the way.


We will sweat! We will work hard! And we will have a damn good time doing it. Come join our Stomping Grounds family! We can’t wait to meet you  ?

Small Group Training

4 to 12 people group classes.

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1-on-1 personalized attention.

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Small Group Training

Our Small Group Series is comprised of four different categories: Strength, Sweat, Stamina and Stretch.  Our typical group size ranges between 4 and 12 people, depending on the day. Check out the anatomy of each category below:


This is exactly what it sounds like! In these classes, we will utilize heavier, challenging weights to build strength through proper loading and body mechanics.  


The perfect combination of resistance training and metabolic conditioning. Weight training paired with shorter rest intervals help make this class one that will build a lean, strong physique.


 Look forward to a boot camp style session. This high intensity class will incorporate circuits, challenging body weight exercises and an energetic atmosphere that aims to improve your endurance. 


The perfect finisher to your week! This recovery class is predominantly yoga based with supplemental focus on mobility and mental well-being. Don’t be surprised if this low intensity session is more challenging than you expected!

Small Group Training Pricing

Unlimited Membership

8 Classes

4 Classes

Drop In Class

Small Group Training Schedule

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Personal Training

Personalized Attention

1-on-1 personalized workouts that are 100% focused on helping you be the best version of yourself.


Personalized nutritional guidance and advice to help you achieve whatever goals you're after.

Customized Programming

Custom workout plans designed specifically for you. Whether you're trying to lose weight or reach peak performance.

Personal Training Pricing

5 Sessions

10 Sessions

20 Sessions

Your Team

Scotty Johnson, M.S.Ed., CSC, USAW1, SNS - Owner/Head Coach

Joelle Johnson, B.S.Ed., CPT - Owner/Coach/Activities Director

Dan Casey, M.S.Ed., CSCS, CPT- Coach

Heather Panczyk,
B.S.Ed., ATC, CPT – Coach

Bekah Lear, Group Fitness Instructor, Personal Trainer, Virtual Coaching Specialist

Ambrose D. Thompson, B.S. Community Development, NSCA Cert. - Personal Trainer

Victor AranaVictor Arana
00:06 24 Mar 22
If you are in the area, make sure to check these guys out! The workouts are challenging but always tailored to your abilities. The trainers here make you feel like part of the community from the moment you walk in. 10/5 stars, Skye was my favorite coach.
Lindsay RobinsonLindsay Robinson
22:59 11 Feb 22
Scotty’s classes are the best! He’s always switching it up so it doesn’t feel like you’re doing the same things over and over. If you have a fitness goal in mind, he will incorporate whatever you need to achieve your goals!
Rodrigo PlanterRodrigo Planter
21:23 11 Feb 22
I had the chance to train with Scott for about five years in Florida. I did group and personal training as well over that period of time. His knowledge and dedication motivates you to always give your best. We constantly ask him to comeback to Florida. Lucky you guys at MI. Have no doubt that you will get the best coaching available!! ??????
Breanna CaseyBreanna Casey
17:03 11 Feb 22
Words cannot describe how great of a trainer Scotty is! You must go see for yourself! He is patient, organized and continually helps you achieve your goals. You can tell that he truly cares about his clients and wants them to live a healthy and fulfilled life. It's also really important to note that he has a masters degree in exercise physiology, so rest assured in knowing that he is VERY knowledgeable and knows exactly what he's doing.
Denise SoulliereDenise Soulliere
16:41 11 Feb 22
I love training with Scotty! In just a short amount of time, I was able to see a real difference in my stamina and strength! He keeps things fun and upbeat and I look forward to going to class! For someone who usually dreads working out, this says a lot.

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